Core Yoga Teacher Training is registered with the Yoga Alliance at the 200-hr level. This course is for students who wish to immerse themselves in a year-long, in-depth study of yoga including techniques, anatomy, philosophy, ethics, and teaching methodology.

It meets for 4-hour sessions once a week for 50 weeks. Students are expected to be engaged in a regular personal practice, which might include meditation, pranayama, asana and/ or chanting the Yoga Sutras. There will be weekly reading of classic texts and practice suggestions. The course culminates in a final paper and in teaching a 1-hour hatha yoga class.

Students will complete the training with a deep understanding of yoga and the ability and confidence to teach it. Upon completion, students will be Yoga Alliance certified at the RYT-200.